July 2020

31
Jul

3 Tips to Stay Hydrated During Summer

As summer begins to peak the phrase “Wow, it’s hot” is not an unusual phrase to be heard numerous times a day. A simple walk from your house to the car or your backyard to the kitchen can result in you having to change your t-shirt or take a shower; especially in Florida. Besides feeling physically hot, do you find

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3
Jul

5 Ways to Boost Your Immune System

Staying healthy is at the top of everyone’s mind during 2020 especially given the current state of the U.S in regards to the COVID-19 Global Pandemic. The unfortunate truth is that those who have pre-existing/underlying medical conditions, older adults, or are not in great health are at more risk when it comes to the severity of the effects of the

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