More than 67% people in the United States are overweight or obese, and 49% of adults are actively trying to lose weight. Although dieting is the most common method of attempted weight loss, it often doesn’t work out as well as hoped. Furthermore, repeatedly gaining and losing weight can have a negative impact on your metabolic activity and overall health. Rather than dieting on your own, visiting a weight loss clinic is a safer, more effective way to lose weight.
A Weight Loss Clinic Provides an Individualized Approach
Many people trying to lose weight cycle through a number of diet plans: Whole30, the Paleo Diet, the South Beach Diet, Atkins, or simply counting calories. All of these diets take a “one size fits all” approach to weight loss. They assume that by following a food list or meal plan, you will successfully lose weight.
However, this approach to dieting ignores the individual factors that may be impacting your weight. Common diets also lose sight of the fact that a plan must be a sustainable lifestyle for it to be effective over the long term. At our weight loss clinic, we treat each person walking in the door as an individual with unique needs. We work carefully with you to create a sustainable weight loss plan that may involve medical, behavioral, and psychological adjustments to promote healthy weight loss.
Your Weight Loss Clinic Will Thoroughly Assess Your Medical Health
In some cases, medical problems are the cause — or at least a contributor — to weight gain or difficulty losing weight. Seeing a weight loss doctor can help to identify hormonal imbalances or other medical problems that may be perpetuating an unhealthy body weight. At a weight loss clinic, you will receive comprehensive care that addresses these underlying medical reasons for weight gain. Furthermore, your weight loss doctor has an unparalleled knowledge of the hormones, neurotransmitters, vitamins, and minerals that contribute to a healthy body weight. Finding the correct balance of these physiological markers can succeed where regular diet plans fail. Additionally, proper management of your medical conditions can ensure that you do not regain the weight.
Our Weight Loss Clinic Can Address Psychological and Emotional Factors, Too
Diets are great for regulating the amount of calories you take in each day. When it comes to the psychological or behavioral factors that are perpetuating unhealthy eating habits, however, regular diet plans fall short. A great weight loss clinic focuses not only on your medical and nutritional needs, but also your social and psychological needs.
As part of your weight loss plan, you may keep a food journal, examine the relationships between your emotions and the foods you eat, or identify ways in which you use food as a coping mechanism. These are all valuable insights that can help you better understand your relationship with food. This allows you to take control of your health and eating behaviors.
For example, if you find yourself reaching for a bag of chips or ice cream after a tiring day at work, a weight loss professional can help you come up with strategies that keep you on track. This isn’t something that is found in a typical diet book or website; rather, it is specialized knowledge that comes from the experts at a weight loss clinic.
Weight Loss Clinics focus on the Long Term
Everyone who has struggled with being overweight or obese has likely faced this problem: you lose five pounds, get very excited by your progress, but eventually gain the weight back. Unfortunately, continuously losing and regaining weight also throws your metabolic system out of balance. When you lose a large amount of weight through restricting calories, your body becomes accustomed to that lower level of caloric intake. As a result, your metabolism slows down. When you begin to eat “normal” amounts of food again, your slower metabolism responds by converting excess calories into fat. This is why short-term approaches to dieting rarely work.
In contrast, our weight loss clinic is focused on keeping you healthy for the rest of your life. We want to find a weight loss solution that allows you to safely lose weight under a doctor’s supervision and then maintain your goal weight long term. By balancing hormonal or neurotransmitter imbalances and keeping your body in the optimum fat-burning zone, you are significantly more likely to have long-term success.
If you’re ready to make a change in how you approach your body weight, contact our weight loss clinic today. Our caring professionals are ready to help you begin a new journey toward a healthier, happier you!
Sources:
NPR
National Institute of Diabetes and Digestive and Kidney Diseases
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