3 Tips to Stay Hydrated During Summer

As summer begins to peak the phrase “Wow, it’s hot” is not an unusual phrase to be heard numerous times a day. A simple walk from your house to the car or your backyard to the kitchen can result in you having to change your t-shirt or take a shower; especially in Florida. Besides feeling physically hot, do you find

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Food Additives are a Major Driver Behind Today’s Obesity Problem

Weight loss, it’s one of the most difficult things to achieve and to maintain- especially as we age. Every week there seems to be a new fad diet being pushed on fitness-hungry consumers of all kinds of products from dietary supplements to exercise equipment. There are powerful biological reasons behind this, and the fact that we are surrounded by an

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