Your weight loss clinic doctor has tips to lose weight that are practical and actionable. Weight loss is possible at any age when you have support and the right tools to work with. Here are several doctor recommended tips to lose weight to get you started on your weight loss journey. Tips to Lose Weight and Create Healthy Eating Habits
If you’re above the ideal weight for your height, the excess pounds can wreak havoc on your physical and mental health – if they’re not already doing so. Obesity increases your risk of developing high blood pressure, sleep apnea, depression, and so many other serious conditions, especially as the years go on. So, with that in mind, it becomes quite
Staying healthy is at the top of everyone’s mind during 2020 especially given the current state of the U.S in regards to the COVID-19 Global Pandemic. The unfortunate truth is that those who have pre-existing/underlying medical conditions, older adults, or are not in great health are at more risk when it comes to the severity of the effects of the
With the warm weather moving in, many of us start thinking about our health and wellness. Gaining weight over the holidays and winter is the norm. According to a study published in a 2014 issue of the New England Journal of Medicine, the average person gains 0.6 percent of their total body weight over the holiday season. Lose the extra pounds
Health and weight loss go hand-in-hand. As the temperature dips to the cooler side of things outside, many find it harder to go for that walk, run, or jog. Inside, we divulge 10 activities to stay healthy this winter. What are the things that hold you back from exercising during the winter months? One of the best things you can
More than 90% of college-aged women have tried a diet at some point in their lives, with a significant proportion of men and women dieting throughout their adulthood. Unfortunately, though, the majority of people who diet regain the weight within 1 to 5 years, according to research from the Council on Size and Weight Discrimination. Finding an effective weight loss
Dr. Urshan Health and Weight Loss Center has been successful helping Tampa Bay get healthy and lose weight. Real people with real success in losing weight. You can lose weight, transform your body into a happier healthier you…all in 40 short days. This Weight Loss Program is customized to your body. This is not an “off the shelf” approach. Custom
Imagine a weight loss program that really works and in 40 short days. Losing a large amount of weight. Like Lori, in such a small time-frame may seem too good to be true, but that’s exactly what thousands of people have done with the help of the innovative Dr. Urshan Health Weight Loss Center. Patients with weight issues and health