Weight Loss Center
Best 15 Foods to Boost Metabolism
The food you eat can affect your metabolism, which is the process in which your body converts what you eat and drink into energy. Your metabolism plays an important role in the way you gain and lose weight. During metabolism, your body combines the calories in food with oxygen to release the energy it needs to function. A slow metabolism
5 Important Facts You Should Know about the Keto Diet as Part of a Weight Loss Program
Considering a Ketogenic Diet? Are you considering a ketogenic diet to help you lose weight? Before you start a ketogenic diet as part of a weight loss program, or any diet for that matter, you should learn all you can about it so that you can maximize your weight loss efforts. The ketogenic diet started out as a treatment
Weight Loss Super Foods: The Myths & The Magic
By now it’s common knowledge that the key to good health is a diet rich in nutrients and low in empty calories. One of the biggest challenges to people living on the standard American diet is the fact that we are inundated with high calorie, low nutrient foods. This is a recipe for weight gain. Unfortunately, it’s become so much
5 Strategies to Make Your New Year’s Weight Loss Resolution Stick
As one year comes to a close and another one begins, it’s a time for reflecting on the year past and making goals for the future. Weight loss continues to be the most popular type of New Year’s resolution made by Americans. Unfortunately, setting a New Year’s resolution is not the same thing as keeping a New Year’s resolution. In
Work Miracles with your Health – Lori DeCola lost 50lbs on the Dr. Urshan Weight Loss Program
Imagine a weight loss program that really works and in 40 short days. Losing a large amount of weight. Like Lori, in such a small time-frame may seem too good to be true, but that’s exactly what thousands of people have done with the help of the innovative Dr. Urshan Health Weight Loss Center. Patients with weight issues and health